Embrace Empower Evolve
Providing services in transformative NLP, Hypnotherapy, and Time Line Therapy® for Holistic Well-Being
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Providing services in transformative NLP, Hypnotherapy, and Time Line Therapy® for Holistic Well-Being
Welcome to 3 Keys and Co.
Are you ready to make big changes in your life but not sure where to start?
At 3 keys and Co, you'll discover a new way of thinking, a new approach to emotional and behavioral changes, and a personalized approach to help you achieve your goals.
Using proven techniques with Neural Linguistic Programming (NLP), Hypnotherapy, Time Line Therapy ® and Intuitive Reiki, together we will develop a personalized treatment plan that gets results.
Everything we experience in life is part of our story. Sometimes, that story gives us challenges that can be difficult to navigate; Trauma, grief, fear, self-esteem, self-limiting beliefs and self-sabotaging behaviour can be overwhelming. They can be controlling and, at times, debilitating. But you can take control.
Using NLP techniques, Hypnotherapy and Time Line Therapy ®, I work with clients who want to understand how their thoughts, experiences, and emotions affect their everyday lives. When we understand how our inner world impacts our decisions and behaviour, we can take control of our lives. That change is about letting go of the past, releasing emotional blockages, changing compulsive behaviours or unwanted behaviours, and changing our mind set for better quality of life. It allows us to
becoming better communicators with ourselves and everyone around us. That’s when the real transformation takes place.
At 3 keys and Co, we are committed to help you achieve your personal goals. Start living the life you want to live TODAY!
We can help you with;
- Quitting smoking
- Performance management
- Letting go of limiting beliefs
- Letting go negative emotions such as fear, anger, sadness, grief
- Letting go of anxiety
- Create healthy new emotional management and coping skills
- Change low self-esteem into a positive, healthy mindset
- Letting go of past experiences
- Change compulsive behaviours i.e. food, drink, shopping
- Create powerful, motivating anchors for success
- Energy healing with Intuitive Reiki.
- A holistic approach to wellness and wellbeing
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